We are here to help support children, young people and families deal with issues they may be having trouble dealing with.
You may feel like your mental health has been getting worse over time or that something has happened to make you feel this way. You may have a good idea of what's caused you to feel this way, or not at all. It can be overwhelming, and you may feel unable to cope.
Regardless of your situation, it could help to tell someone you trust or ask for support. We are here to help.
Issues that we can help with:
Feeling sad, or feeling like you don’t like or value yourself
Having trouble at home with family, issues with friends, or problems at school
Hearing voices or seeing things
Issues with food and eating
Feeling anxious or scared
Having problems concentrating or finishing tasks
Finding it difficult to relate to others, and socialise
Difficulty controlling your anger and emotions
Having to check or repeat things, and difficulty breaking out of routines
Dealing with a traumatic experience
These are only a few examples, and you may be dealing with other complicated issues that are not mentioned above.